4 Best At Home Exercise Equipment For Small Spaces

Whether you’re just starting out with a home gym or looking to upgrade your current space, the equipment you choose can make or break the overall experience. Fortunately, there are plenty of pieces that work well in small spaces, so you can get the most out of your workouts without sacrificing too much of your precious space.

Treadly: A Foldable Treadmill for Small Spaces

The treadmill is an obvious option for cardio, but not everyone has room for one. Thankfully, Treadly is an excellent choice for people who don’t have a lot of floor space, as it can easily be folded up and stored in any closet or under a bed when not in use. It’s also a quiet, efficient machine for small homes that won’t wake you and your family up with loud bangs as you sweat it out.

TRX: Bodyweight Suspension Training for a Total Body Challenge

If you’re new to bodyweight exercise, suspension trainers are a great way to add a little more challenge to your routine. These systems, which use a series of straps and handles to provide resistance, can be used for a variety of exercises, including push-ups, sit-ups, lunges, crunches, and more. They’re also great for building strength and increasing balance by adding a bit of instability to your movements.

Adjustable Weight Bench: A Solid Choice for a Small Space

This adjustable bench is a popular choice for people who want to build strength in the lower and upper bodies. It has six back and seat positions that allow you to adjust the weight of the bench for a full-body workout. It can also be folded up for easy storage when not in use and weighs just 21.3 lb (9.7 kg), making it easy to store in a closet or garage.

Bands: A Mini Solution for a Big Problem

A good set of resistance bands will be a versatile addition to your workouts, no matter how small your space is. You can buy individual bands or a set, and they’re usually color-coded by their tension levels so you can quickly pick out the ones with the right amount of resistance for your needs.

These bands are also super affordable, so they’re a great investment if you’re on a tight budget or want to save a bit of space. They come in sets of five or more bands that range from 10 to 50 lb (4.5 to 22.7 kg) in weight, and they can be combined for up to 150 lb (68 kg) of resistance.

Chin-Up and Pull-Up Bar: Practicing chin-ups and pull-ups can help you build strong, lean muscles and improve your overall conditioning. The ProsourceFit multigrip chin-up and pull-up bar is a budget-friendly option that is highly rated by reviewers for its durability and easy assembly.

Mirror: The Perfect All-In-One Smart Gym for Small Spaces

If you’re a fan of yoga, HIIT, boxing or pilates, the Mirror is an ideal piece of equipment for your home. It’s a multi-use device that allows you to stream over 100 different classes, including both live and on-demand workouts, in a wide variety of formats. It’s also compatible with a variety of devices, including a tablet.

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