If you’re able to set aside a dedicated space for workout equipment in your home, there are plenty of options available. From cardio machines like treadmills to weight benches and all-in-one home gyms, the best equipment for at-home workouts can help you build a complete body training routine. But with so many options, how do you know what will best fit your needs? Ultimately, it comes down to how much space you have, your budget and what type of workouts you plan on doing.
While you might be tempted to buy the latest piece of workout equipment, don’t be afraid to consider used models. While used equipment may not be as durable as newer models, it can still serve its purpose for a fraction of the price. Additionally, many manufacturers offer financing options to make a big-ticket purchase more manageable.
When choosing workout equipment, look for items that can be used for multiple exercises and provide a variety of levels of challenge. For example, a stability ball can be used for balance exercises or as a chair for core work, and dumbbells can be used in combination with barbells to create a full-body workout. Additionally, some workout equipment will save you money and storage space by combining several functions in one unit, such as a weight bench with pull-up bars or an adjustable dumbbell set.
Regardless of what type of workouts you plan on doing, it’s important to make sure your home workout equipment can handle the amount of weight that you will be lifting. This is especially important for barbell equipment, such as squat racks and power racks. Fortunately, most equipment manufacturers list max weight capacities on their websites, so it’s easy to do a little research before making a big purchase.
The G6 power rack from Bowflex packs a punch in a small package, taking the place of 11 strength training machines and offering up to 110 pounds of resistance on the dual cable pulley system. The top of the rack can be adjusted between a traditional or kipping position to accommodate users of all heights, and it also includes a pair of heavy-duty J-cups for holding your barbell.
A fan bike, which uses a fan to increase the resistance as you pedal, can be used for hybridized strength training or intense cardio workouts such as sprints. If you want to take your workouts to the next level, try a TRX suspension trainer. Developed by former Navy SEAL Randy Hetrick, the TRX system uses straps that can be secured to a door or mounted to a wall.
Bumper plates are a great way to minimize noise, reduce bounce and protect your floor during barbell lifts. These plates from Rogue Fitness feature knurling and bronze brushings that act as bearing surfaces to ensure your bar sleeve doesn’t wear out too quickly. Additionally, these plates are thin enough to maximize the number of pounds you can add to your bar.
Milena Estêvão is a YouTuber passionate about sharing her experiences (challenges, successes and motivations) in the fitness activities she is involved in.
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