Running is a fabulously low-tech sport, with just the right pair of shoes and shorts all you need to get out there and get moving. But finding the best pair of running shorts white mens can be tricky, with many options on the market to choose from. There are shorts that are very tight or very baggy, some with liners and others without, and many different fabrics and colors to suit every personality and running style.
The most important aspect of any pair of running shorts is that they be made from a moisture-wicking fabric to keep you dry and comfortable, especially during high-intensity workouts. The two most common types of these fabrics are polyester and nylon, although you may also see a blend with spandex or elastane for flexibility and movement. These fabrics are designed to move with your body, limiting any restriction and helping to prevent chafing and blisters.
Many runners prefer a very loose pair of shorts that will allow them to move freely. These types of running shorts will often feature a drawstring around the waist for extra comfort, and they can be pulled up or down as needed. This loose style is ideal for warmer weather runs and outdoor training sessions. However, for some runners, a pair of snug, form-fitting shorts is more appropriate, particularly when the weather is cold and damp.
Some of these running shorts for men will feature a pair of built-in briefs or boxers sewn inside the outer layer to help prevent chafing and other forms of irritation during workouts. These inner shorts are usually made from a more lightweight fabric than the outer shorts, which helps them stay cool while you run. In addition, the fit of these inner shorts helps to support your muscles and prevent chafing.
Other types of running shorts will be made from a single piece of material, which is typically a more durable fabric like cotton or polyester. This type of short is ideal for long-distance runs, since the softer, more flexible material is less likely to rip or tear during intense workouts. The drawback to these types of running shorts is that they will not be as breathable as other options.
There are even a few running shorts that are made from linen, which is a highly breathable fabric. These can be great for warm-weather runs, but you should know that linen can wrinkle quickly and require regular cleaning. It’s recommended to use a cloth brush and/or a steamer to keep your linen running shorts looking fresh.
Milena Estêvão is a YouTuber passionate about sharing her experiences (challenges, successes and motivations) in the fitness activities she is involved in.
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