The right running gear is essential for keeping you comfortable, safe, and focused on your training. A great pair of running shorts is no exception. They’ll help you avoid chafing and blisters from friction and can make your runs feel more enjoyable, too.
Whether you’re looking for a high-performance option or something more budget-friendly, there are plenty of options to choose from. The key is to find a pair that suits your needs and fits well. That means considering the inseam length, waistband fit, and other features like pockets. You can also opt for a pair with built-in briefs or compression liners, which help reduce chaffing by guarding against friction between your legs as you run.
In addition to considering the number of pockets, consider how deep the pockets are and how easy it is to reach them during a run. If you’ll be carrying gels or a phone, look for a pocket that holds your belongings securely without bouncing around too much. You should also be able to see the contents of your pockets easily, too. You can opt for a back zipper pocket to keep your valuables secure, or a drop-in pocket that keeps them closer to your body.
Another important feature to look for is whether your shorts have a pocket at the back of the waistband, where you can store a water bottle. Having access to your water during long runs can be crucial, especially if you’re training for a marathon or longer. Some shorts also have an internal powermesh pocket, which can be a good place to store your phone. This type of pocket is typically less bulky than a traditional side pocket and is designed to fit your phone snugly, so it’s easy to access during your run.
You may also want to opt for a pair of running shorts with a pocket in the thigh area, which can be useful for holding gels, keys, or other small items that you don’t want to carry on your back. This type of pocket is often more secure than a front pocket, and it’s convenient for runners who prefer to leave their hands free.
When choosing a pair of running shorts, you should pay attention to how the seams are finished. Many high-quality pairs of shorts have flat seams, which are less likely to rub or cause chaffing. You should also consider where your shorts are made and what the company’s ethics are, as this can affect their quality and how environmentally friendly they are. Many companies now post their transparency and ethical practices on their websites, and there are also independent sites that can give you more information.
A great pair of running shorts can make all the difference in your comfort level, and you can find a wide range of options on the market to suit every type of runner. If you’re interested in finding a pair with gel pockets, look for one that meets your needs and matches your price range, and remember to read the reviews of other runners to get an idea of how well they work.
Milena Estêvão is a YouTuber passionate about sharing her experiences (challenges, successes and motivations) in the fitness activities she is involved in.
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