Despite the increasing popularity of size-inclusive fitness brands, many running shorts don’t come in sizes bigger than large. This can present a few challenges for runners with thicker thighs. First, the chafing that often occurs between the thighs can be made much worse by poorly fitting shorts. Also, because larger thighs have a greater surface area to rub against each other, they can be more susceptible to friction and heat buildup, which can lead to blisters.
A great pair of running shorts can alleviate both of these issues. They’ll provide a snug fit that keeps the thighs from riding up, and they’ll be designed with moisture-wicking fabrics to keep sweat away from the skin. Additionally, they’ll likely have a wide waistband and thigh grippers to prevent them from slipping down while you run.
To help you find the best pair of running shorts for your body type, we’ve compiled this list of options that feature several of the key features to look out for. First, decide whether you want your shorts to have a liner or not. While some runners don’t need a liner in their running shorts, it can eliminate the need to change into new undies before a run and can make long-distance runs feel more comfortable, especially on hot days. The majority of the shorts on this list include a liner, but if you don’t like them, this article includes multiple options without liners, as well.
Another important factor in picking out your running shorts is the length. Some people like to go with shorter styles, such as 3-inch inseams, while others prefer longer pairs that offer coverage up to the bottom of their calf muscles. In addition, some people prefer to wear their running shorts with a looser, more comfortable top to avoid bunching and pinching at the waistband.
You should also consider whether you’d like your shorts to have pockets, and if so, how many. A side pocket is a nice feature to have, but some runners also want a back zippered pocket that can be used for storing keys or a smartphone. In addition to pockets, some people may prefer a more breathable fabric that offers more ventilation, while others don’t care at all about this.
The women’s Baleaf Fly-By 2.0 shorts are a great option for runners with thicker thighs because they feature a double-layer design that can be customized to fit your thigh size. They also have a drawstring in the waistband to dial in a comfortable fit, a back zippered pocket, and mesh panels on the side splits for ventilation. Plus, they’re available in 16 different colors to match your style.
This pair of high-waisted running shorts is a former winner of our best high-waisted shorts for runners with curvy thighs, and they’re the perfect choice for warm-weather runs. The polyester and spandex blend is lightweight, breathable, and comfortable, while the inner liner provides a secure fit. They’re a great value for the price, and the wide waistband is flattering on most bodies, though those with thicker thighs might want to size up.
Milena Estêvão is a YouTuber passionate about sharing her experiences (challenges, successes and motivations) in the fitness activities she is involved in.
FIND HER ON INSTAGRAM OR YOUTUBE THROUGH THE BELOW LINKS