If you want to save money on a gym membership or just stay fit without leaving the comfort of your home, portable home gyms can help. These systems are more portable than exercise bikes and free weight sets, so they’re easy to take with you when you travel or need a quick workout at the office.
Pull-Up Bar Portability
Whether you need to build more muscles or want a way to work out on the go, pull-up bars are a great choice for fitness enthusiasts of all skill levels. Doorway pull-up bars can be cranked into any door frame, giving you a convenient place to do pull-ups that don’t take up a lot of space. But if you’re looking for a more stable pull-up bar, wall pull-up bars may be better for you. They can be more permanent attachments for your garage or gym, but they offer a sturdy structure to keep you safe while doing pull-ups.
Dip Station Portability
If you’re a CrossFitter who does a lot of calisthenics workouts using rings, then a dip station is a must-have addition to your home gym. It’s a versatile piece of equipment that lets you perform ring dips, leg extensions, and flyes, and it comes with several different attachments for you to use.
TRX System Portability
If your home is more than just a place to live, you need a system that allows you to create a diverse and varied workout anywhere you are. A simple suspension trainer is perfect for this, and the TRX Home2 System does a great job at providing everything you need to get started in one compact package.
The TRX system also comes with a workout program that can help you learn how to use the straps and build your strength. The program includes seven classic exercises, each with its own unique variations, including pull-ups, push-ups, lunges, squats, and rotational strength, all of which can be modified using the straps provided.
Collapsible Resistance Band Station Portability
Designed to unscrew for easy storage, this collapsible resistance band station can be used with a wide range of attachments to increase your workout options and support you. You can also clip multiple bands together and adjust the heights of the bands to increase or decrease difficulty, depending on your strength level.
BodyBoss Full Portable Gym Package
The BodyBoss 2.0 home gym set includes a fold-up base, a collapsible bar, two wrist/ankle straps, door anchor with ring, padded handles, and eight metal locks. It’s a great value for the amount of equipment included, and it comes with a free workout program to get you started.
Empower Ankle and Wrist Weights Set
Getting more strength in your legs, arms, and core is easy with the Empower Ankle and Wrist Weights set. The bands come with a variety of half-pound cast iron bars that you can easily add or remove as you grow stronger. The bands are adjustable to accommodate any exercise you can think of, and they even include a pocket to store your bars.
Milena Estêvão is a YouTuber passionate about sharing her experiences (challenges, successes and motivations) in the fitness activities she is involved in.
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