Incorporating a good pair of running shorts into your training routine can improve both the quality and length of your workout. However, determining the best pair is a personal choice based on comfort, fit, and storage options. The best running shorts fast dry will wick away sweat, stretch with movement, and feel light on the body. Other important considerations are anti-microbial treatments, snag and tear resistance, and a waistband pocket that can hold heavier items without bouncing around.
Unlike cotton clothes, which absorb perspiration and retain moisture to cause unpleasant dampness or itching, the best running shorts will have special materials that wick away sweat and help regulate your body temperature. They may also have a built-in liner or a separate layer that provides extra support and coverage. In addition, they should have a drawcord waistband so you can adjust the fit to match your preferences.
While some running clothing brands use proprietary fabric technology and manufacturing processes, which can cost more to produce than less-expensive alternatives, the benefits of these fabrics can be significant. For example, polyester and nylon are soft, lightweight, and fast-drying, while spandex is flexible and doesn’t create a binding feeling when you move. These qualities translate into an improved workout experience, allowing you to run faster and with more energy.
Aside from the material, it’s also a good idea to pay attention to the inseam and cut of your running shorts. Too long of a pair can get in the way during a workout, while too short can create chafing and be difficult to maneuver. Many running shorts are designed with an inseam between 2.5 and 4 inches.
The best running shorts for women are lightweight and will strike a balance between form fitting and loose-fitting. For instance, the Janji Middle Shorts are a great option that features a tight fit around the hips and legs with a loose, comfortable liner in the waist. They’re available in a variety of colors and have been tested by several runners for durability.
For those who prefer a looser fit, the Nathan Essential Shorts offer plenty of room in the thighs and butt while providing the necessary flexibility to move freely. The zippered pockets are ideal for holding your phone or other accessories while you run. The waistband is adjustable to ensure a snug, comfortable fit.
These shorts are the workhorses of our testers, who have worn them on trail runs and 24-hour adventure races alike. The Surenow quick-drying men’s shorts feature upgraded fabric and a stretchy, elastic lining that prevents them from bunching up or feeling restrictive. The waistband also hugs the curves of the hips and stomach to create a flattering, comfortable fit.
These lightweight running shorts are perfect for anyone who enjoys a long trail run or a hot yoga class. The material is super-light and breathable, with built-in mesh panels for extra ventilation in the heat. They’re also fast-drying and have a convenient waistband pocket that can hold a full wallet or a large phone.
Milena Estêvão is a YouTuber passionate about sharing her experiences (challenges, successes and motivations) in the fitness activities she is involved in.
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