Getting fit from home is easier than ever with the help of fitness apps, but it’s important to consider your preferred workout style before choosing an app. If you’re a fan of high-intensity interval training, for example, there are several apps to choose from including the SWEAT App and Freeletics. For yoga enthusiasts, the YogaDownload App offers a variety of classes for different skill levels.

Other considerations include the ability to track your progress, set personal goals and whether the workouts are suitable for beginners or advanced users. Many fitness apps also offer additional resources, such as nutritional advice and meal planning.

With a wide selection of workouts to choose from, the Best Workout Apps 2023 list is sure to have an option for any user. Most of the apps on this list have a monthly subscription fee, but some offer discounted memberships for three or 12 months. A few of the apps on this list, such as Boostcamp and Strong, are completely free to use.

Nike Training App

If you love working out with your favourite athletes, the Nike Training app can get you sweating without a trip to the gym. The app features on-demand workouts led by Nike ambassadors like Serena Williams and Rory McIlroy. The app also provides training programs designed for a variety of fitness goals, and there’s even a short mindset audio course to help build the motivation you need.

The Jillian Michaels App

With her extensive DVD collection, it’s no surprise that the Jillian Michaels App includes a full range of workout programs, with programs focused on weight loss, strength training and more. Her programs are some of the most intense I’ve ever worked through, but they’re also some of the most effective, giving me real results.

There are also a number of programs that focus on core and strength training, including her Body Revolution program. These are more accessible than her more challenging programs, making the Jillian Michaels App a great choice for beginner exercisers and those looking for more gradual progression.

Other workouts include running and cycling sessions, some of which can be used with any standard bike or treadmill. The app has enough variety to keep you interested, but it may feel a little overwhelming at first, with 11 types of class and a plethora of trainers.

For a more personalized experience, the Strong app allows you to create and follow a workout plan created by one of the app’s personal trainers. The app also has a community for users to interact with, creating a sense of accountability and support. There are also a number of virtual reality workouts available, such as VZfit, Supernatural and FitXR, which add a fun twist to your usual workout routine.

Similar Posts