Life Fitness Ab Crunch Bench is a great product for anyone looking to add some ab exercises to their workout. The product is easy to use and provides a challenging workout that targets your core muscles. This product is made from high quality materials and has a warranty of 1 year for residential use.
Life Fitness is a brand that has some of the highest-quality commercial equipment on the market. Its premium benches and racks seamlessly integrate with their other pieces to create a comprehensive strength training lineup. The brand also has a variety of cardio and strength equipment for home use.
The Life Fitness G7 functional trainer is a sizable machine for a home gym, but at nearly $4,000 it’s also an investment. Coop believes this machine won’t be a good fit for most people, but it may appeal to some users who aren’t interested in lifting the heaviest weight possible or have limited space at their homes.
While the machine is designed to target your abdominal muscles, it’s also equipped with other resistance options for a full-body workout. You can use the machine to train your back with glute pull-throughs and rows, or you can target your upper body with the multi-grip pull-up bar. The pulley system on the machine is smooth and offers a range of motion up to 84 inches for rotational movements like glute kickbacks or rowing variations. You can choose between two different cable weight stacks with 160 pounds of resistance each, and you can adjust the pulley heights on the uprights for varying exercise intensity.
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