There are a lot of different lengths, styles and designs of mens running shorts on the market—and sifting through them can be intimidating. Fortunately, our Pro Tips guide breaks down what you need to know about each one so that you can make an informed decision and pick the right pair for your body and preferences. The most important factor to consider is whether a pair has a built-in liner. Liners are an inner layer that replaces underwear and is typically made of lightweight, breathable fabric that helps to wick away sweat and keep skin cool. A liner also provides more support in the groin and can help prevent chafing or irritation from your leg muscles rubbing together. Liners are usually available in brief or 2-in-1 style (more on that below) and can be found in both sleeveless and shorts-length options.
Liners are especially popular for running because they provide extra support in the groin and can be more comfortable than wearing underwear. However, they can cause a tighter feel than standard underwear, and some runners prefer the extra security of a looser fit or the ability to add a layer for cold weather runs. If you’re unsure about whether a liner will be a good fit for you, try on some pairs of shorts with and without one and see which feels best to you.
For runners who prefer a more streamlined and minimal feel, the New Balance Accelerate shorts are an excellent option. The feather-light woven polyester material feels nearly invisible as it moves with you on your run, and the 3-inch split hem provides more flexibility during sprint workouts. Despite their stripped-down design, these shorts are not without features: they include a zipped back pocket, drop-in front pockets sized for a phone, and an external drawcord that can be cinched to help you find the perfect fit.
The Nike Air Zoom Pegasus is another great option for a more minimal, race-ready look. Its woven polyester fabric is light and has perforations that promote breathability, and the nylon-spandex liner is designed to provide a smooth feel against your legs. Its low-profile waistband is a comfortable fit for a wide range of bodies and can be cinched with a drawcord to ensure a snug but not overly restrictive fit. Unlike many other lined running shorts, these feature an exterior zip pocket for holding a key.
Runners who want a little more coverage may like the Black Diamond Sprint, which has a 6-inch inseam and a high-rise waistband that can be cinched with a wide drawcord. This pair also comes with a zippered back pocket and two other internal drop-in pockets, making it well equipped for any adventure. If you want a similar style at a slightly more budget-friendly price, Baleaf makes an unlined version of this style that includes all the same features as the more expensive model. In a variety of colors, this budget-friendly pair is an excellent choice for any running outfit.
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