Recharge Your Home Workout Space With These Easy Hacks

Having a place to get your sweat on without leaving the comfort of your own home can be an enormous boost to your workout motivation. Whether it’s a spare room, basement or an auxiliary building, setting up a designated workout area will help you to shape a fitness routine, keep your workouts organized and hone your form.

When outfitting your at-home gym, choose compact equipment that can be stored easily. Whether it’s a set of dumbbells, resistance bands or yoga blocks, having a spot for each item makes it easier to get to work. Using home tech like the Amazon Echo or Google Home to play your workout playlist or dim the lights while stretching can also elevate your experience.

Ventilation is crucial when working out at home, so make sure your workout space has a fan. Keeping the air moving will help to keep you cool and fresh, while reducing any musky odors that could distract or derail your workout.

Schedule a daily time to exercise and stick to it. This will help to shape a regular routine, manage distractions and prevent you from procrastinating right after you change into your workout clothes. When you do finally get started, be sure to have a towel and water within reach so that a trip to the kitchen isn’t the first thing on your to-do list. To take your home workouts to the next level, pair all of these hacks with a free trial of lululemon Studio, which teleports you into a limitless library of health and wellness classes.

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