Running shorts 2 in 1 are the perfect pair of workout apparel for people with an active lifestyle. The 2-in-1 design combines a polished outer pair of running shorts and a performance ready liner short for comfortable compression support. It reduces the amount of time spent changing and prepares you to focus on your training. Most 2-in-1 short designs also come with compression pockets to help you carry your valuable items like keys and credit cards without them bouncing around, distracting you from your workout.
There are many different types of 2-in-1 shorts, but they all offer similar athletic performance benefits. Most feature a tight compression inner layer that fits snugly against the body to reduce chafing and skin irritation during activity. The tight fit of the inner short is also great for helping to maintain an even temperature and to increase blood flow in the legs, which can help prevent fatigue.
Another advantage of 2-in-1 shorts is that they are designed to fit looser on top than a traditional pair of running shorts, which can help reduce the likelihood of chafing or rashes. The looser top layer is also good for allowing you to comfortably move and stretch during workouts.
Depending on the style of the outer shorts, some may also be able to be worn for casual activities, which is particularly useful for people with an active lifestyle. Some of these shorts have a high waist, which can provide added coverage and reduce the chance of chafing in sensitive areas. Others have a lower waist, which can be more flattering on the thighs and hips.
While the padded pockets of some 2-in-1 shorts can be convenient for carrying your valuables, they are not always necessary. In fact, some athletes prefer the feel of unpadded shorts that allow them to move freely while still keeping their belongings secure.
Many 2-in-1 shorts are available in a variety of styles and colors, making it easy to find the right pair for any athlete or active person. Most brands also produce these shorts in a variety of sizes, so everyone can find the perfect fit for them.
The New Balance RB-Tech 2-in-1 Woven/Compression Shorts are an excellent option for anyone looking for a comfortable, versatile pair of running shorts. The outer pair features a stretchy woven fabric with a barely-there feel and side slits that maximize mobility. The liner pair is made with moisture-wicking NB DRY technology and has laser perforations for breathability in the high-sweat zones of the back of the waist. The waistband has a soft elastic drawstring for adjustability and a drop-in pocket that’s stable when running.

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