While running shorts can be a great choice for a number of different activities, they’re not designed for swimming. In fact, using them as bathing suit is not recommended and can even be dangerous. Running shorts are made from materials that allow sweat to evaporate, and their fit is usually looser than the tighter fit of swim trunks. In addition, they do not offer any coverage or support while swimming. Swim trunks, on the other hand, are made from hydrophobic fabrics that will not soak up water or hold it against your skin.
They are also made to be more form-fitting, and they’re often trimmed with a mesh liner to help avoid chafing. They also tend to have pockets and a drawstring for a secure, comfortable fit. While they can be worn for recreational swimming, if you’re participating in a pool or beach game such as volleyball or frisbee, you should wear swim trunks that provide more coverage and support.
In addition, running shorts are typically worn without underwear underneath. This can lead to chafing, abrasions, and skin irritation while you’re swimming. Swim trunks, on the other, are designed with a built-in lining to eliminate the need for underwear and keep your skin protected from harmful UV rays.
When you wear running shorts for swimming, they can become saturated with water, causing you to lose heat and potentially get hypothermic. This can also be dangerous if you’re competing in a competition that requires you to swim for an extended period of time.
If you’re going on a long walk or jog, running shorts are a good choice for you because they allow you to cover up and stay warm while walking. If you’re going for a long swim or if you’re doing a triathlon, you should wear swim trunks that are specifically designed for swimming.
You can also use a pair of swim trunks to cover up your running shorts if you’re at the beach or pool and want to enjoy some sunbathing, but you should still wear a swimsuit under them. Swim trunks are a great choice because they’re designed to be more comfortable and they’re available in a variety of lengths, so you can find the perfect fit for your body.
Will Chlorine Ruin My Running Shorts?
Many running shorts are made from a fabric called cotton, which degrades rapidly when exposed to chlorine. Other types of fabrics such as nylon, Lycra, and spandex may be able to resist the effects of chlorine for a longer amount of time, but they’ll eventually break down regardless.
Running shorts are a great choice for sports that involve running and other high-friction activities, but they’re not designed for swimming. The loose fit of running shorts may trap air bubbles underwater, which can negatively affect your speed and performance. They’re also not as flexible as swim trunks, making them uncomfortable while swimming or exercising in the water.
Milena Estêvão is a YouTuber passionate about sharing her experiences (challenges, successes and motivations) in the fitness activities she is involved in.
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