Many athletes wear uniforms to help them feel like part of a team. Runners are no exception, and their unofficial uniform is a pair of running shorts. These shorts are incredibly flexible, and they help you to move freely while you exercise, preventing cramping and chafing. They are also designed to be as airy and breathable as possible, which helps you stay cool during your workout. You can find a wide variety of running shorts on the market, and they come in different lengths that cater to different runners’ needs.
Some runners choose to wear short running shorts while others opt for longer styles that rise above the knee. The differences between these two types of running shorts can be very subtle, and it is important to decide which style best suits your preferences and needs.
The most common feature that runners look for in a running short is a liner, which is a built-in layer of moisture-wicking fabric that helps prevent chafing and discomfort while you run. These liners are usually sewn into the outside of the shorts, and they can be made of a variety of fabrics, including synthetic fibers, polyester and elastane, or cotton. Some shorts also include pockets for storing small items like keys or a smartphone. These pockets range from zipper pockets to pouches that are an integral part of the shorts’ liners.
Depending on your environment and personal preference, you may also want to consider the thickness of your shorts’ outer fabric. Some brands of running shorts are designed to be thicker than others, and they can be a great choice for cold weather conditions or for people who prefer a heavier feel. Other options include a mesh waistband for increased breathability, and a drawstring waistband that helps you secure your shorts to your pants or torso.
There are a number of other features that you can expect to see in some running shorts, such as a high split or notched hem. These are designed to increase your leg’s mobility by cutting away a section of the outer seam where it meets the inner lining. This allows the shorts to move more easily while you run without catching on your leg.
Most of the top-rated running shorts are available in a wide variety of colors, and they are designed to be as versatile as possible. You can use them for a variety of workouts, from HIIT to weight training and even for walking or errands. They are also made with a wildly lightweight and soft-to-the-touch fabric that feels silky smooth against the skin, allowing you to hear that satisfying swish-swish of your legs as you hit each stride.
In addition to these important design considerations, you should also think about the material and where and how your running shorts are manufactured. Some manufacturers make a conscious effort to use better materials and more humane production practices, and these can be worth the extra cost for you and your environment.
Milena Estêvão is a YouTuber passionate about sharing her experiences (challenges, successes and motivations) in the fitness activities she is involved in.
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