Running shorts are light, breathable, and fit close to the body. They’re great for long distances, including marathons. They’re also ideal for jogging and brisk walking because they help reduce the irritation that causes chafing.
If you’re looking for a pair of running shorts, look for ones with an inseam that is around 3-4 inches. This is the perfect length for most people and offers the best combination of coverage and flexibility. This allows you to move freely while still keeping your legs covered in case you encounter any plants or debris while running. They’re also less restrictive than longer running shorts, reducing the risk of them riding up or getting caught on anything while you’re moving.
Typically, running shorts have a waistband that sits just below the belly button and has a drawcord to help you get the perfect fit. Some shorts also feature side pockets, which can be helpful for storing things like keys and phones while you run. Depending on the size of your waist, you may prefer to opt for a pair with an elastic waistband or one that is adjustable with a drawstring so you can make it as tight or loose as you like.
You’ll find that running shorts come in a wide variety of colors and styles, too. For instance, some feature mesh panels that increase breathability, while others are made from materials such as bamboo, which is eco-friendly and wicks moisture. You’ll also find that some shorts are lined, while others don’t have a liner. Lined running shorts provide extra support and help reduce chafing, but some runners might find them too hot or uncomfortable after long runs.
Basketball shorts are similar to running shorts, but they’re typically longer and designed for full range of motion when you play sports such as tennis and basketball. These shorts are usually made of lightweight materials that cling tightly to the body, which can make them more comfortable than other types of gym clothes. Some men even wear basketball shorts while playing volleyball or doing CrossFit.
These inexpensive shorts from Baleaf are made of polyester and spandex for durability and offer good freedom of movement, while the textured fabric helps to improve your grip on the ball. They’re a bit baggy, but they feature an elastic waistband with a drawcord for adjustment and are available in a variety of sizes.
If you’re looking for a pair that will be a little bit tighter while offering plenty of stretch, consider these budget-friendly workout shorts from Nike. They’re a bit snugger than the other options on this list, but they feature a drawcord to help you dial in a custom fit and are made from soft, stretchy material that moves with your body. The low-rise design also helps prevent chafing and gives you a nice fit without feeling too tight.
Milena Estêvão is a YouTuber passionate about sharing her experiences (challenges, successes and motivations) in the fitness activities she is involved in.
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