The most important considerations for running shorts are comfort, fit and chafe-prevention features. The fabric and the waistband are the main factors that affect comfort, with liners and pockets providing additional benefits. A built-in liner prevents friction that causes chafing, while the fabric and the waistband help you keep cool and move comfortably.
The best running shorts with elastic liner are constructed with a polyester-elastane blend that offers both stretch and breathability. This material is also lightweight and durable, making it ideal for high-intensity exercise like running. The blend also wicks moisture to keep you dry and comfortable, which is especially important for long runs and workouts. The shorts should have a relaxed fit through the thigh to promote freedom of movement and feature a pocket to stow your phone or keys while you run.
Running shorts with an elastic liner typically have a wide lay-flat waistband and a drawcord that can be tightened as needed for a secure, custom fit. These features ensure the shorts will stay up and won’t sag mid-run, even when weighed down by a full wallet or phone in one of their many pockets. Some runners find that a wider waistband is more comfortable and better for weight fluctuations across seasons, while others prefer a thinner, more ergonomic style that will feel snug around the hips without restricting breathing.
If you’re looking for a good pair of budget-friendly running shorts with a liner, look for models made by a brand you trust, such as Nike or REI. These brands make their products with high-quality fabrics and materials that stand up to repeated wear, sweat and washings. They’re also likely to offer a range of size options so you can get a perfect fit for your body.
In addition to a liner, some running shorts have integrated boyshorts that prevent unintended exposure and provide extra support. For instance, Smartwool has an option that’s made from its signature merino wool and uses the company’s innovative Intraknit construction to create a seamless, body-mapped garment that’s both durable and flexible. You can also try a model that’s made from recycled fabric for added sustainability.
For a high-quality, race-ready option, consider the Tracksmith Session short, which is available in a seven-inch inseam for men and 5-inch inseam for women. The shorts are crafted with the brand’s “Velocity Blend” nylon-elastane fabric, which is both lightweight and breathable, with a Polygiene treatment to reduce stink. The inside of the shorts is lined with a polyester-spandex fabric that wicks moisture and keeps you comfortable.
When buying running shorts with an elastic liner, it’s important to read the product descriptions carefully to make sure you understand what the garment will offer. For example, some models are designed to be worn with a thigh-high compression short while others will only work well with regular underwear. It’s also a good idea to try the shorts on before purchasing them so you can see how they fit and feel and if there are any issues such as chafing or discomfort.
Milena Estêvão is a YouTuber passionate about sharing her experiences (challenges, successes and motivations) in the fitness activities she is involved in.
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