The Best Compact Exercise Equipment 2023
If you’re looking for a home fitness machine that can help you stay in shape without requiring a big footprint, there are plenty of options on the market. From folding exercise bikes to all-in-one weightlifting rigs, you’ll find these machines will fit into tight spaces while still letting you get in a full-body workout.
Some of these products also come with smart features that allow you to connect with a variety of different live and on-demand fitness classes. Others offer interactive programming that helps you get the most out of your workout, including yoga and strength training sessions. Some of these machines even use AI and built-in cameras to watch over your form and provide real-time feedback.
As a result, these pieces of equipment aren’t cheap. But they can be worth the investment for people who are looking to save space and get a more comprehensive exercise experience than what is typically offered by traditional cardio equipment like ellipticals or treadmills.
For those who want to do a full-body workout from the comfort of their own home, the TRX Suspension Trainer is an excellent option for upper and lower body resistance training. This piece of compact fitness equipment uses tried-and-true suspension training straps to allow you to do a complete total-body resistance workout, even when you’re traveling. It’s also a great choice for people who have limited home space or have to rely on hotels when they’re away from home.
A few of these models also come with the ability to fold up and tuck away for easy storage between workouts. The best example is the Total Gym XLS Workout Machine, which can be folded to 9 inches high when not in use to free up valuable floor space. This gym can support up to 400 pounds and has a sleek silhouette that’s easy to tuck under the bed or into a closet. It also comes with a 30-day iFit family app membership that includes live, studio and global workouts.
Another option is the iGym 1001 from MiM USA, which has an all-in-one design that includes a Smith machine, functional trainer, power cage, preacher curl pad, and dip and chin-up station. It also has a cable and pulley system with adjustable resistance plates, so you can expand your weightlifting options as your strength grows.
If you love rowing but don’t need a group class or an instructor cheering you on, consider the Ergatta Smart Rower. This product takes a handsome cherrywood WaterRower and adds a visual display arm that provides interactive workout programming for a complete experience. White-glove delivery and setup is included for this product, which costs $549. A subscription to Ergatta’s workout programming is an additional $29 per month.
Those who are looking for a full-body home workout with plenty of options should consider the Commercial Hercules 1001 Jumbo Trainer from MiM USA. This all-in-one rig is designed to accommodate a wide range of users, from beginners to serious bodybuilders. It has a Smith machine, functional trainer, vertical leg press, preacher curl pad and an adjustable weight bench with a pair of 7.5-pound dumbbells, as well as a cable and pulley system and storage for 25 pounds of weight plates.
Milena Estêvão is a YouTuber passionate about sharing her experiences (challenges, successes and motivations) in the fitness activities she is involved in.
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