best running shorts for women

Whether you’re running several miles at a time or just jogging for your daily dose of cardio, finding the right pair of running shorts will make all the difference in your workout. Aside from your shoes and sports bra, a good pair of workout clothes is one of the most important pieces of running gear to invest in. While it can be tempting to grab all-cotton shorts that cost less than your running shoes, these types of bottoms are heavy when wet and dry slow—not to mention they tend to ride up on your inner thighs and cause painful chafing. The best women’s running shorts feature an ideal blend of fabric, wicking ability and stretchiness to give you all the benefits of high-tech performance fabrics without the snags.

To find the best pair of women’s running shorts for your needs, consider factors like length, pocket placement and liner type. Some runners like to have a full liner for extra coverage, while others prefer a skintight or looser brief-style inner short. Some also prefer a zippered back pocket or a drop-in waistband pocket to hold keys or energy gels. Finally, you’ll want to decide if you need a high-waisted short to sculpt your waistline or a lower-rise pair that’s more comfortable for easy-going base-building miles.

These breezy, lightweight running shorts from Under Armour fit the bill for runners who don’t want to deal with a clunky internal brief or extra layer of material in their workout gear. The breezy, quick-drying fabric is woven with mesh panels to keep you cool and the elastic waistband features an internal drawcord for your perfect fit. There are plenty of color options to mix-and-match with your other workout tops, too.

The latest update to this running-shorts pick includes a new, lightweight woven fabric and a more tailored cut that’s made for speed. The slimming, mid-rise silhouette fits snugly at the thigh, but the breezy fabric and curved hems allow for movement and ease of motion when you’re in the zone. The inner short is lined and a zip pocket in the rear holds your key or a phone for easy access on the run.

While you won’t find these ultralight women’s running shorts at your local track and field store, you can nab them on Amazon for a fraction of the price. They’re crafted with a lightweight, fast-drying fabric with a soft, comfortable nylon and spandex blend. The high-elastic waistband hugs your natural curves and is highly breathable and stretchy, too.

These running shorts are designed for trail runs and offer a perfect balance of comfort, functionality and style. They’re crafted with a 4″ inseam, a comfortable, wide waistband and a brief liner to create an ideal fit for trail running. The flexible, light and breathable fabric is wicking, quick-drying and has antimicrobial properties to fight odor and moisture.

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