What are the Best Home Workout Apps to Get Fit From Home?

Whether you’re a newbie to exercise who needs some accountability or you’re an experienced runner looking for a new challenge, workout apps can help you stay motivated and meet your fitness goals from the comfort of your living room. The best home workout apps feature a wide variety of workout styles, from cycling and stretching to HIIT and boot camp. They can even make it easier to stick with your workouts by scheduling classes in advance.

The Peloton app brings the feel of a boutique group fitness studio to your home with live and on-demand classes in 16 different styles, including yoga, strength, cardio boxing, sculpting, and HIIT. The workouts are filmed in a neon-colored gym and taught by motivating instructors, making it easy to get your sweat on. It’s also a great choice for those without access to one of the best exercise bikes or treadmills because many classes are bodyweight-only.

Daily Burn is another home workout app with a slick design and a huge variety of classes. There are more than 1,000 workouts in total, and they can be sorted by length and equipment needed. It’s easy to connect the app to your smart TV or Roku so you can watch classes right from your couch. And you can also sync the app with your smartphone to use the classes offline.

Another great app for people who want to build their own workouts is JEFIT, which offers both a free and premium tier. The free tier includes HD video guides and detailed progress reports, while the paid version, called JEFIT Elite, adds more advanced workout plans, cloud backups, and no ads. There are also workout templates to help users get started, as well as an option to convert your walk, run, or bike ride into a donation to a charity of your choosing.

Lastly, the Studio Bloom app is designed specifically for expecting and new mothers to keep them in shape before, during, and after pregnancy. The workouts are aimed at strengthening the pelvic floor and are taught by expert trainers who specialize in prenatal and postnatal exercise. The app offers classes that are either bodyweight-only or require light dumbbells and resistance bands, as well as classes for expecting and new moms who are recovering from a vaginal or cesarean birth.

For runners, Strava is a must-have app that tracks your distance, pace, heart rate, and more. It’s especially useful when you’re training for a race because it can show you your splits on each leg of the course, helping you find your fastest times. It can also be used to track your daily steps and encourage you to stay active with challenges and rewards. You can even invite friends to join your challenge so they can motivate you to keep going. The app also lets you share your activity on social media, which is helpful for keeping you accountable.

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