What are the Best Home Workout Apps to Get Fit From Home?
Whether you’re staying home on lockdown or just want to get some exercise at a time of day that suits your schedule, there are plenty of apps available for you to choose from. These can be a great way to keep your fitness routine on track and even make exercising more fun. They’ll also help you to stay accountable and achieve your goals while you’re stuck in the house.
If you’re looking for an app that’s specifically designed to give you an at-home workout experience, look no further than Sworkit. This is one of the top rated and highly regarded home workout apps on both Android and iOS platforms, and the free version is more than enough to get you started.
You can choose your favourite workout type – HIIT, yoga, strength training or pilates – and the app will create custom routines that will fit your preferences perfectly. You can also select the length of the workouts and it will generate a variety of different routines for you to pick from.
It’s important to find a workout that’s going to suit your lifestyle, so it’s a good idea to try out as many different apps as possible. This way, you can get a feel for which ones are most convenient and easy to stick with.
The best part about these apps is that they’re often incredibly affordable and a lot cheaper than paying for a gym membership or personal trainer. In fact, a lot of them are completely free, which is a real bonus for busy bees like you who don’t have access to the gym but still want to stick with a healthy workout routine.
Some of these apps even offer free classes. For example, Nike Training Club has 185+ free workouts, including strength and endurance exercises as well as mobility and yoga with world-class coaches.
Basecamp Health & Fitness is another free-to-download app that offers 35-minute quick workout videos that sync with your Apple Watch to track detailed stats. The app also provides a range of other features such as fitness plans and tracking tools to help you reach your goals.
Brrrn At-Home is another app that provides more than 150 on-demand workouts from cardio, core, yoga, and recovery to bootcamp style classes and Slide Classes that use the company’s six-foot long slide board. The app also tracks your monthly activity and syncs with your calendar to ensure you never miss a class.
Tone It Up is another at-home fitness and nutrition app geared towards women and the community. This app has more than a thousand on-demand videos and live stream classes from its roster of expert instructors, such as Megan Roup who trained VS models.
This is one of the best home workout apps that’s suited to all fitness levels and will help you to build a strong foundation in the fitness world. There are hundreds of different workouts to choose from and the app is a great place to start your journey, as it will walk you through each step of the process. You can even take a free online fitness assessment before signing up to see how fit you are and what kind of workouts you should be doing.
Milena Estêvão is a YouTuber passionate about sharing her experiences (challenges, successes and motivations) in the fitness activities she is involved in.
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