lycra running shorts

A great pair of running shorts is a staple piece of gear for any workout, from the track to casual runs with friends. But the number of styles out there can make it difficult to know which one is best for you. There are plenty of factors to consider: inseam length, fabric, pockets, and more.

One thing that can help narrow down the options is to think about what type of run you’ll be doing in the shorts. For example, if you prefer to run on rough trails, you might want a longer inseam with an internal liner for extra coverage and protection from rocks and roots. Conversely, if you tend to run on smooth roads and enjoy a fast pace, a shorter inseam might be better for you.

Some running shorts feature a built-in liner, which can be helpful for reducing friction and chafing over long runs. However, some runners like to wear a separate liner under their running shorts to ensure they’re perfectly fitted and chafe-free. Another consideration is pocket size and placement. Some runners prefer a minimalistic style with no pockets while others love to have a plethora of space for keys, gels, and other essentials.

Lastly, flat seams are important for any pair of running shorts to reduce heat and chafing. Some budget-friendly styles may use raw or folded seams, which can rub against your skin and cause abrasion.

This lightweight option from Adidas looks sleek and offers a moisture-absorbing shell with mesh briefs. It also has two front slash pockets and a sweat-guard zippered back pocket that’s roomy enough for your phone and keys. It has a relaxed fit and is available in three colors.

These shorts are made of breathable, stretchy Airbrush fabric and have anti-odor technology for comfortable wearing, even on longer runs. They also have an internal drawcord for a secure fit and high side seam slits for flexibility and mobility. Runners who reviewed these shorts said they’re perfect for training, HIIT, and a variety of other activities.

The inseam on these shorts is a bit longer than some other options, which can be helpful for runners who prefer a little more coverage over their legs. They’re also made of a quick-drying, moisture-wicking material and have a soft elastic waistband that lies flat against the skin.

Another great option from Ultimate Direction is this women’s specific running short. It features a short liner and a zippered pocket on the thigh. The pocket is big enough for a plus-sized iPhone and can easily hold a hydration pack or a light jacket. The shorts also have a 365-degree storage system around the waist, including a thigh pocket and loops for storing trekking poles.

If you’re looking for a pair of lightweight, breathable shorts that will work well on any terrain and are good to go right out of the box, this is the pair to get. They’re also quick-drying and have an inner liner for added comfort.

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