A good pair of running shorts for woman can help you feel comfortable on a run and stay cool throughout the day. The best options are made from breathable, quick-drying fabric that’s flexible in all directions and provides unrestricted movement as you move through your stride. These types of shorts also keep sweat away from the skin to prevent chafing, which is often an issue for women. Some of the top-rated shorts include mesh panels to add extra ventilation, while others come with a built-in liner that reduces the risk of chafing. Many of the options in this article also feature pockets, which can be useful for storing small items like keys or coffee money. Pockets aren’t essential for every pair of running shorts, however, as there are plenty of great options for storing things in the waistband or with an armband.

There are a lot of factors to consider when choosing the right pair of running shorts for you, but the inseam is an important one. Some runners prefer shorter styles with 3- to 4-inch inseams, while others like longer ones for track workouts or long runs. The length of your legs plays an important role in your comfort level and may be affected by a variety of factors, including the temperature of the air and your body type.

In this guide, we’ve included multiple options with different inseam lengths so you can find the best one for your specific needs. In addition, we’ve picked out several pairs that are made from a stretchy fabric that’s comfortable in all ranges of motion. The material can also help you move quickly without causing any pinching or bunching, which can be an issue in some other running shorts.

We’ve also compared prices to help you find the best women’s running shorts for your budget. Several of the options on this list are less than $30, which is a great price for a pair of quality running shorts. In addition to these affordable running shorts, we’ve included a few high-end options for the more serious runner who wants the best possible performance from her gear.

These Nike running shorts have a 4-inch inseam and are made from a soft, lightweight woven fabric that’s both quick-drying and stretchy. They have a curved hem to cut down on fabric and improve the fit; a built-in brief liner that’s smooth and comfortable; and an internal drawstring in the waistband to fine-tune your fit. The only downside is that there’s a small zippered pocket on the back of the liner that isn’t big enough to hold anything heavy and would bounce around while you’re moving.

These Nike women’s running shorts are highly rated because of their comfortable fit, smooth fabric, and low price. They have a 3.5-inch inseam and include a mesh liner that’s both breathable and stretchy. The fabric is lightweight and wicks sweat to keep you cool, and the hems are curved to improve the fit while also cutting down on fabric.

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